Matisse understands the benefits of a healthy diet and the scientific research behind using food as medicine to improve health and well being and to prevent and manage disease. She is incredibly passionate about sharing this knowledge as practical, easy to understand nutrition advice and inspiring others to eat food in ways that supports health and happiness. She believes that all foods can be part of a healthy diet and that we don’t just eat for nutrition, but also for pleasure. Her approach is holistic and client-centred, taking into consideration all aspects of your lifestyle, the importance of mindset and self-awareness, and tailoring advice to your goals in achievable bite-size pieces – pun intended!
Matisse is available for consultation every Wednesday from our Diabetes Hub upstairs.